Do you notice a green light on your wearable Apple Watch and wonder about turning it off? Don’t worry; a few workarounds exist to disable the heart rate monitor sensor.
To turn off the green light on your Apple Watch, press the Digital Crown to access all the apps and available settings. Next, navigate to Settings > “Privacy” > “Health” > “Heart Rate”, and tap the toggle next to the “Heart Rate” option to turn it off.
To make the whole process easy for you, we took the time to write a step-by-step guide on turning off the green light on an Apple Watch. We will also discuss what the light means and temporarily disabling it on your gadget.
What Is the Green Light on Your Apple Watch?
Your Apple Watch is equipped with a sensor at the back that uses photodiodes and green LED to detect the amount of blood flow through the wrist and, in return, provides a reading for the heart rate.
Whenever the blood flow in your vessels increases with every heartbeat, the green light is absorbed and reflected while the heart is resting. Due to this technology, Apple Watch gives you an average heart rate estimate.
The Apple Watch’s optical and electrical heart sensors work together to determine the actual heart rate. However, quite a few users want to use their Apple Watches without heart rate detection by turning off the green light, which can save the gadget’s battery time.
Turning the Green Light Off on Your Apple Watch
If you don’t know how to turn off the green light on your Apple Watch, our following step-by-step methods will help you do this without much trouble.
Method #1: Using Apple Watch Settings
One of the quickest ways to turn off the green light on the Apple Watch is through its Settings menu in the following way.
- Press the Digital Crown on your Apple Watch to access all apps and settings.
- Tap Settings.
- Select “Privacy”.
- Select “Health”.
- Select “Heart Rate”.
- Tap the toggle next to the “Heart Rate” option to turn it off, and the green light will stop blinking while wearing it.
Method #2: Using the Apple Health App
With these quick steps, you can also switch off the green light on your Apple Watch using the Apple Health app.
- Unlock your iOS device and launch the Apple Health app from the Home screen.
- Tap “My Watch”.
- Locate the “Motion and Fitness” option under “Privacy” and tap on it.
- Tap the toggle next to the “Heart Rate” option to turn it off; this will stop the green light blinking on your Apple Watch.
Temporarily Disabling the Green Light on Your Apple Watch
If you want to temporarily disable the green light on your gadget, let the watch finish taking the reading and turn off the light itself.
Another way of turning off the green light is as follows.
- Start your workout while wearing your Apple Watch.
- Swipe right on the Apple Watch display during a workout.
- Tap “End”.
Now, the workout will end, the Apple Watch will stop taking heart rate readings, and the green light will turn off.
You can also swipe right on the Apple Watch during a Reflect session and tap “End” to disable the green light temporarily till the next session.
In this short guide, we’ve discussed how you can turn off the green light on your Apple Watch using the device settings and Apple Health app installed on your iOS device. We’ve also explored the purpose of the green light on your fitness gadget.
Moreover, we’ve shared some quick ways to temporarily disable the light on your Apple Watch.
Hopefully, your worries are over, and you can now walk around wearing your Apple Watch without seeing the green light anymore.
Frequently Asked Questions
As soon as you turn off the heart rate option on your Apple Watch or Apple Health app, the device will no longer measure your heartbeat and will not display any information on the screen. To take a manual reading, you must enable the heart rate option again within settings.